Online Consultations
Fochabers Medical Practices has a new online consultation system, Engage Consult. This service is for non-urgent medical requests e.g sick note, pharmacy queries and admin queries. After you submit a
SAM (Self Help for Anxiety Management) (Age 12 yrs +)
SAM (Self Help for Anxiety Management) (Age 12 yrs +)
This app provides self-help techniques to help manage overall anxiety. Track anxiety levels, triggers, and build a personal tool kit in the app. It also provides interactive guidance for practicing self-help and a closed social community to engage with others. If you’re looking for holistic snapshot of your anxiety and how to cope with it, this may be the app for you.